What Is Behavioural Money Coaching

And How Can It Benefit Me?

Let`s Start With the Heart of It

Behavioural Money Coaching is about more than numbers. It’s about you – your beliefs, your patterns, your emotional responses to money. Because when we look beyond spreadsheets and into the why behind your decisions, that’s where true change begins.

If you’ve ever found yourself saying:

  • “I know what I should be doing with money… but I still don’t do it.”
  • “I feel shame, fear, or guilt when it comes to money.”
  • “I keep repeating the same financial patterns, even when I try not to.”

Then you’re in exactly the right place.

What Exactly Is Behavioural Money Coaching?

Behavioural Money Coaching combines practical financial tools with money psychology and behavioural insights. It’s not about budgeting apps or investment advice (you won’t find that here). It’s about exploring your personal money story – gently, honestly, and without shame, so you can finally understand:

  • The root of your money patterns
  • How your past influences your present
  • Why you might feel stuck, even when you’re trying so hard to move forward

How Does It Work?

Every woman I work with is unique, which means every journey is different. But here’s what you can expect:

  1. A Deep Dive Into Your Money Story
    Together, we’ll explore the formative moments that shaped how you think and feel about money- without judgment.
  2. Gentle Uncovering of Core Patterns
    We’ll look at inherited beliefs, emotional blocks, and recurring behaviours with curiosity, not criticism.
  3. Tailored Strategies for Change
    Once we understand your patterns, we’ll rewire them, using mindset tools, EFT, guided hypnosis, journaling, and more to support sustainable change.
  4. Empowered Financial Confidence
    This isn’t just mindset work – it’s about helping you feel grounded and confident in your financial decisions moving forward.

What Kind of Support Can You Expect?

Here’s what we often focus on in our sessions:

  • Gaining clarity around financial anxiety, overspending, under-earning, or avoidance
  • Releasing guilt, shame, or self-sabotage around money
  • Creating aligned spending plans that actually feel good to use
  • Building confidence in making empowered financial decisions
  • Reclaiming your sense of worth and your vision for a wealthy, values-aligned life

I always say: “It’s never just about the money – it’s about what the money represents.”

Is This The Same As Financial Advice?

Great question! The answer is no – this isn’t financial planning or investment advice. I don’t tell you where to invest or how to structure your super. What I do is help you shift the internal patterns that impact every financial decision you make.

We work together to help you become the calm, clear, confident leader of your financial life.

What Kind of Results Can You Expect?

My clients often tell me this work is “life-changing” – not because they suddenly win the lottery (although wouldn’t that be nice!), but because they finally:

  • Stop feeling overwhelmed by money
  • Feel proud of how they handle their finances
  • Start taking bold, aligned action toward their financial goals
  • Heal their relationship with money – and themselves in the process

Want to Know if This Is Right for You?

If any part of you is feeling the pull toward this work – I invite you to trust it. That’s the part of you that’s ready to step into something new.

📞 Book your free 30-minute Introductory Call

Let’s talk. No pressure, no sales pitch – just a real conversation about whether this kind of support is right for you.

You Deserve a Financial Life That Feels Like Freedom

This work isn’t about being “perfect” with money. It’s about finally feeling safe, empowered, and aligned with how you handle it.
And I’m here to walk alongside you – every step of the way.